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The Dharma Library

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Welcome to the Dharma Library

 

... a sacred space where inspiration meets inner knowing. Each guide here was created to help you slow down, tune in, and reconnect with the wisdom that already lives within you.

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Explore the latest soulful tools, reflections, and Soul Journey themes below.

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Each guide is offered freely, from my heart to yours. New creations arrive often, so return whenever you feel called. There may be a new message waiting for you!

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Feel called to explore more deeply?


The journey continues inside my Patreon community, where we gather for Soul Journeys, share reflections, and explore the teachings behind these guides in greater depth.

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Discover Your Soul's Language

A 5-Step Reflection Guide to help you reconnect with your intuition.

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The Self-Love Menu

Daily acts to nurture your heart and align with your inner light.

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A Guide to Changing Your Thought Patterns

Gentle guidance to reframe old stories and release limitations.

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To-Do List Personality Quiz & Guide

Take this free quiz to discover your unique productivity style and simple ways to bring more balance to your day.

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Six Steps to Reframing Negative Beliefs

Reclaim your power by reframing the thoughts that hold you back — and remembering you are a divine being.

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Desire & Devotion: A Channeled Guide

Discover the balance between inspiration and dedication through this May Day message from Saints Walpurga and Joseph — a guide to creating from the heart with presence, purpose, and grace.

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Finding Balance: A Journey Through the Vitruvian Man

Connect with Da Vinci’s Vitruvian Man to explore the harmony of sacred geometry, awaken your five senses, and rediscover the freedom of living in alignment with your truth.

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Video: Intro to Mindfulness 

Mindfulness is more than meditation—it’s a way of being. In this short introduction, explore how awareness and breath can bring balance to your mind, body, and soul.

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Releasing Burdens: A Mindful Meditation

In this Mini-Meditation we take some time to re-center and let go of any burdens - emotional, physical, mental - we are carrying.

Located at:

Mind, Body & Soul

1176 Farmington Avenue

Berlin, CT

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